Instant Access to the
Full Smart Sugar Control guide
Slow down sugar without cutting out sweets.
Create balanced meals using your own hands as a measuring tool.
Spot and swap “spike foods” at home, work, or even at a dhaba.
Eat out smart with our restaurant cheatsheet.
Avoid 4 p.m. cravings and sleep better by fixing dinner timing.
How Glycemic Index Works, And how to choose foods based on that.
Train Your Family to easily create a balance diet plate.
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Most foods labelled as "healthy" still spike your sugar.
You’ve cut rice, fruits—even dinner—and still feel tired, foggy, and stuck.
Intuiwell's Smart Sugar Control Guide, shows you how to enjoy your regular meals with simple swaps and easy portion tools—no dieting, no tracking.
Built by experts who work together, not in silos:
Mindset Coach
Nutritionist
Fitness Trainer
Physiotherapist
Medical Doctor
Diabetic or pre-diabetic
Struggling with energy crashes and cravings
Confused by food rules that don’t work
A caregiver supporting someone with sugar issues
A believer of practical & easy to follow diet routine
❌ No bans
❌ No Starvation
❌ No "one-size-fits-all" rules
✅ Indian foods, Indian lifestyle
✅ Simple swaps, backed by clinical wisdom
✅ Designed to be doable—forever
About Us
We’re your wellness ecosystem. A team of clinical experts, nutritionists, and mindset experts supporting you with real-world, habit-friendly tools.
🌿 Real Food. Real Science. Real Results.
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